... current events ...

Schedule At A Glance!
(Link opens a pop-up window.  Disable pop-up stopper!)

New Classes added to our regular schedule!  Visit our online scheduler for times.

Yoga 101 Workshop
January 7 at 10:30-12

First Friday Free Community Yoga
Don't miss our Free Yoga class on the 1st Friday of each month 6pm - 7pm. It is our belief yoga should be accessible to all and life would be easier if we all took the time to breath. No Yoga experience needed, open to the community.


Restorative Yoga
Wed 9:30am | Thur & Sun 7:00pm
Do you need to relieve stress, calm anxiety, and gently stretch your body? Then you need Restorative Yoga. This is for ANY body - big, small, flexible or not- and will change your mind about yoga. Drop in today and give it a try.

ALL NEW 42-Day TUF'est Loser Challenge
6 weeks of meal plans, recipes, shopping lists, TUF workouts daily support & motivation. Lose 6-15 pounds in our challenge the winner receives a $500 shopping spree from Mainstream Boutique in Flower Mound.
Begins January 7th
Register here now! http://bit.ly/tufer

New Years' Day Yoga & Mimosa Brunch
Join Heidi for a mix of gentle and restorative yoga with a post practice brunch.
Limited space! Please, pre-register.
Free to TUF'est Members.
$15 Non-Members.


6 Week Yoga Challenge begins January 9th!
Want to make yoga a habit in your life? Join our 6-week yoga challenge and attend a minimum of ONE class per week for six weeks, and you'll be entered to win a FREE Jade yoga mat.  And even better, your body will feel amazing!  Register for free at any yoga class prior to Jan 9th.

90 Days TUF'er Live is back!
Shayla is looking for a couple who wants to get in shape, and she's going to help with 90 days FREE Personal Training! She's currently seeking the next couple wanting to make a lifestyle change. Contact Shayla for all the details!

Voted "BEST OF"
in our Community 2015!

We were

Voted BEST GYM Dallas A-List 2011!